pedlooo asked: hey i am going to compete for the ironman tirathlon next year but i need to start from somewhere!! i need a 36 week training program but all i have found cost way too much! like 200 euro or something! have you got any or do u know anyone that can give me one of those? i really appreciate it! thank you!
That’s crazy expensive! I can’t see myself paying that much for a workout schedule—SO I ran a quick Google search and found these:
http://www.trifuel.com/triathlon/ironman-workouts/
http://thetridaddy.com/wordpress/?page_id=71
They might be exactly the same, I’m not sure, but they’re both 36 week broken down workout/training schedules for Ironman.
I hope those help :)
And GOOD LUCK!
