Grace Runs

Month

June 2013

5 posts

Jun 12, 20133 notes
#personal
Jun 11, 201310 notes
#fitness #motivation
Jun 10, 201318 notes
#running #motivation #fitness
Jun 4, 20131,042 notes
#running #motivation #health #fitness
Jun 2, 20131,170 notes
#running #health #fitness #motivation

May 2013

1 post

May 22, 2013169,752 notes

April 2013

7 posts

Apr 29, 20134,664 notes
#motivation #health #fitness #running
Apr 26, 20134 notes
#health #fitness #personal #hiking
Apr 25, 201310 notes
#running #health #fitness #boston strong #motivation
Apr 24, 20131,740 notes
#health #fitness #motivation
Apr 15, 2013885 notes
Apr 15, 201340,256 notes
Apr 12, 201312,390 notes
#running #health #fitness #motivation

March 2013

20 posts

Mar 29, 20131 note
#running #health #fitness #motivation #marathon #half marathon #5k #10k #8k #race
Mar 28, 2013413 notes
#running #health #fitness #motivation
Mar 25, 20131 note
#food #pb2
Mar 23, 20134 notes
#mud run #dirty girl mud run #race #running #fitness #health #race day
Mar 20, 20133 notes
#food #recipe #health #healthy eating #coffee #frappuccino
Mar 19, 20135 notes
#rundisney #tower of terror #running #health #fitness #personal
Mar 18, 20135 notes
#health #food #recipe #smoothie #refreshing #strawberries #ginger ale
Mar 18, 201310 notes
#health #fitness #workout #strength training #personal
Mar 17, 20132 notes
#chobani #greek yogurt #health #personal #my dog is so cute
Mar 15, 20135,482 notes
#health #fitness #motivation
Mar 13, 20138 notes
#soccer #health #fitness #personal #sports
Mar 12, 20133 notes
#fitness #health #personal #race #5k #mud run #dirty girl mud run
Mar 8, 20138 notes
#running #fitness
Mar 5, 2013135,354 notes
#motivation
Mar 5, 201345 notes
#health #fitness #workout #motivation
Mar 5, 20138 notes
#motivation #health #fitness
Mar 4, 201311 notes
#food #recipe #healthy eating #greek yogurt #health
Mar 2, 201324,720 notes
#motivation
Mar 2, 201313,203 notes
#food
Mar 2, 2013722 notes
#motivation

February 2013

3 posts

Things not to worry about:

do-the-russian-twist:

  • The amount of sugar in fruit
  • Eating too many carbs
  • Eating too much fat 
  • The yolks of eggs 
  • Getting bulky 
  • The fact that you weigh 5lbs more in the evening than you do in the morning 
  • The cupcake you ate last tuesday 
  • The circumference of your thighs

Feb 18, 201314,703 notes
#motivation
Feb 18, 20134,397 notes
#motivation #health #fitness
Feb 4, 20133,083 notes
#motivation #running #health #fitness

January 2013

2 posts

Jan 31, 201319 notes
#motivation #health #fitness #running
Jan 20, 20135,798 notes

November 2012

4 posts

Nov 25, 20129,803 notes
#motivation
Nov 18, 20122,944 notes
#motivation #kinda
Nov 8, 20124 notes
#race photo #half marathon #running #health #fitness #13.1
Nov 4, 20126 notes
#13.1 #half marathon #race #race day #health #fitness #running

October 2012

11 posts

Oct 29, 201213,607 notes
#motivation
Half Marathon Training: Week 8

This was a good week.

Not only did I keep a good pace with my 8-miler on Sunday, but I also ran my fastest 5k time today!

Today was the first day to run/log time for the All Hallows’ Eve race, so I decided to knock it out.

32:34. Just over a 10-minute mile. My fastest to date.

I have a journal from 5 years ago and the first entry is 2 New Year’s resolutions, one of which was to run a 10-minute mile.

It took 5 years, but I did it.

And after that little confidence boost, I’m getting really excited for the race on Sunday! I can’t believe it’s already here—and I can’t believe I’m actually prepared for it. I was doubtful I would be at first, but I’m feeling good about it.

I have 4 miles tomorrow, off Wednesday, 3 on Thursday and Friday, off Saturday and race Sunday.

I’ll absolutely be sure to let you all know how it goes :)

Oct 29, 20125 notes
#half marathon #13.1 #running #race #5k #health #fitness #personal #training
Oct 29, 2012403 notes
#motivation
Oct 29, 201212,809 notes
#motivation
Oct 23, 20124,639 notes
#motivation #there's a difference #health #fitness
Half Marathon Training: Week 7

Another week down.

This week was a good week. I got all miles miles in, plus and extra 2 here or there.

I had to move my long run from tomorrow to today because I have something going on tomorrow when I would normally run, so I decided to go ahead and knock it out. I did 10.5, but it was a little more challenging today than it was last week—but better. I had to stop around the 7.6 mile mark and use the bathroom (it seriously could NOT wait… trust) and refill water, and after that it was so hard to get running again. That’s why I don’t like to stop, because it’s very challenging for me to start again. I ended up walking for some of the last 2.5 miles, probably about 15 minutes tops.

Last week it took me right under 2 and a half hours to get to 10 miles, and today it took me right at 2 hours and 10 minutes to hit 10 miles. So that’s a good thing since there’s a 3 hour time limit on the race I’m doing.

I’m getting excited—nervous, but I feel prepared.

Gotta say though… I’m really looking forward to a day off tomorrow.

Oct 20, 20122 notes
#running #half marathon #13.1 #health #fitness #personal #training
Virtual Races

Has anybody heard of these?

It’s a new thing I discovered a few days ago. Basically what happens is you register, you get your race packet in the mail (T-shit, bib number, etc.) and on 1 of 3 given days, you run your miles that you registered for (1 mile, 5K, half), time yourself, and post your results on the website after you finish.

It’s different, but it’s a really cool way to incorporate a little philanthropy into your running.

I just registered for the All Hallows Eve Romp. They do a whole holiday series, which is kind of cool, and their charity is really great, too. They donate the money to a camp for children who need 24 hour medical care.

I think it’s kind of a cool way to stay excited about running. And it’s pretty awesome to think that you’re essentially running a race with people all over the country.

The registration deadline for this particular race is tomorrow, so if it’s something that you might be interested in, by all means, sign up!

Oct 18, 2012
#all hallows eve romp #race #personal #virtual races #5k #half marathon #health #fitness #running
“You don’t have to be perfect in order to be successful.” —
Oct 17, 20123 notes
#motivation
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